A review of vitamin D fortification: implications for nutrition programming in Southeast Asia.
2013
Background.
VitaminD is vital for
bone healthand has important roles in nonskeletal health and organ function. Most
vitaminD is generated in the body by exposure to sunlight, with limited amounts added by the diet. Despite the presence of regular sunshine in Southeast Asia,
vitaminD deficiency or insufficiency is being found there more commonly, primarily due to reduction of sunlight exposure as a result of lifestyle changes. Some of these lifestyle changes are unlikely to be reversed, and foods naturally containing
vitaminD are not widely consumed, so
fortificationof foods with
vitaminD may raise
vitaminD status. Methods. The literature database was searched for studies of
vitaminD
fortification, and we estimated potential
vitaminD intakes from fortified
vegetable oil. Results. Almost all of the studies showed that circulating
vitaminD (25-hydroxyvitamin D [(25OHD]) increased in a dose-dependent manner with increased intake of
vitaminD–fortified foods. However, in a number of studies the additional intake was insufficient to increase
vitaminD levels to 50 nmol/L.
Vegetable oilfortified with
vitaminD at a level of 10 µg/100 g could provide 3.9% to 21% of the Institute of Medicine Estimated Average Requirement (EAR) of
vitaminD for adults in Southeast Asia. Conclusions.
Fortificationof widely consumed foods, such as edible oil, with
vitaminD could contribute to improved
vitaminD status in Southeast Asian countries. Intake modeling studies should be conducted to calculate the resulting additional intakes, and
fortificationof additional foods should be considered. More nationally representative studies of
vitaminD status in the region are urgently needed.
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